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Memorial Day "MURPH" at Stimulus


Crossfit Stimulus
19 W Mercury Blvd 23669 Hampton United States
Join us as we honor Murph and all of the fallen soldiers that continue to give their lives for our great country and so that we can be free.
Join us and bring a friend for FREE!

The ’MURPH’ WOD is more than just a workout, it is a tradition that helps push us, humble us, and dedicate a bit of pain and sweat to honor a man who gave everything he had.

Here's the short story:
In a last-ditch effort to save his team, Murphy pulled out his satellite phone, walked into a clearing to get reception and called for reinforcements as a fusillade of bullets ricocheted around him. One of the bullets hit him, but he finished the call and even signed off, “Thank you.”